I'm 11 years old, could I get my first period at school, what should I do?

Yes, it's super possible to get your first period at school, you know? We never know the exact time it will arrive. But don't worry, this happens to many girls and there are ways to prepare!

What to bring in your backpack

My tip is to always have a basic kit in your backpack, especially if you already have some signs that your period is coming. Like, a bra and some hair in certain places, you know? Breasts starting to grow is also a super sign.

Put one or two pads in your little bag, an extra clean pair of underwear, and maybe a wet wipe. That way, if it happens, you'll be ready to run to the bathroom and change without panicking. And don't forget to bring a small bag to put the dirty underwear in if needed, like one of those supermarket bags where you can't see what's inside.

What if it happens in the classroom?

If you feel your period has arrived while you're in class, don't despair. Ask to go to the bathroom, grab your kit, and sort yourself out. If you don't have anything with you, call a trusted friend or ask the teacher for help. They totally understand and have probably been through it themselves. It's more common than you think!

Oh, and to know if your first period is really coming, there's a quiz here on the site that can help you: how close is my first period?