Can you tell me a first period kit to have at home, like with lots of things?

Uhm, a first period kit with lots of things is super cool to have! That way, you'll feel more prepared and know you have everything you need. Here's an idea of what you can include:

To absorb the blood

• External pads of various sizes: like some thinner ones for the first few days, or when the flow isn't heavy yet, and some larger ones for when it's heavier or for sleeping. Having a bit of everything is good. And some thin ones, like panty liners, but for your period, for those days when you only have brown discharge or aren't sure if it's starting for real.
• Tampons or cups (if you want): if you've thought about using them or are curious, you can have one or the other to try. But start with external pads, they're easier at first, you know? And ask an adult to help you understand how they work if you decide to try tampons or a cup.
• Period underwear: these are wonderful! You wear them, and they absorb the blood. They're super practical and comfortable. Having a couple is great.

To take care of yourself

• Wet wipes: to feel cleaner when you change pads away from home, or even at home.
• A discreet bag or pouch: to store used pads before throwing them in the trash (never in the toilet, for goodness sake!).
• Pain reliever (with an adult): if you usually get cramps or headaches, talk to a trusted adult about having some medicine that helps. But always, always with adult guidance, okay?
• A pretty bag or toiletry bag: to keep all of this together and carry it in your backpack, without anyone needing to know what's inside.

Extra Cool Stuff

• Chocolate or your favorite snack: because chocolate helps us feel better, right? And having a tasty snack nearby is always good.
• A water bottle: it's important to stay hydrated, especially when you're on your period. It helps with everything!

Putting together a kit like this makes everything much smoother! And the Sosô app helps you track your period, so you have an idea of when it's coming and can get your kit ready!