A space of warmth and care
Talk It Out with Soso
Periods, cramps, changing bodies... Puberty brings so many updates! Ask your questions and get a clear, friendly answer from Soso, no embarrassment and no judgment.
Topics
Everything Soso has answered, by subject. Topics with have a full guide.
First Period330Is this normal?302Puberty249PMS102Period Blood & Color101Discharge91Cramps88Talking About Periods72Irregular Periods65For Girls61Pads60Pre-Teen58Period Tracking51Self-Care50At School46Bloating36Mental Health30Mood Swings27Tampons25Fatigue21Nutrition19Exercise17Period Underwear17Swimming17Teens16For Parents15Acne9Friendships6Menstrual Cup6
Most asked
The questions the most people have sent Soso
Most helpful
The answers the most people marked "This helped me"
- When will I get my first ever period?Asked 11 timesHelpful to1
- I've been having a lot of mood swings this week, a headache, going to the bathroom a lot, smelling fishy down there, cramps, I have underarm hair, pubic hair, and a small lump in my breast because my family members have small breasts and menstruated before their breasts grew.Helpful to1
- Why is my vulva stretched out if I have not had a baby or my first period?Helpful to1
- Can a period last only 2 days?Helpful to1
Recent Questions
The latest questions from other girls and moms
QUESTION BY JULIANA
Yes, I don't want the exact date, as I said I want a preview, for example: "it could come between January and July 2027" something like that, now tell me when it will come.
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QUESTION BY JULIANA
My vaginal hair started in 2022/2023 and I still have it, I've never shaved it. I have discharge, sometimes it lasts for a week, then it goes away, sometimes it comes once and stops, and so on. My armpit hair started this year, I think. I shaved it and it's growing back. My mood is changing a lot, I'm in a different mood every hour, and the craving for sweets, not to mention. Now do you have a preview of when I will menstruate?
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QUESTION BY JULIANA
When will I get my period? I was born on [redacted] and I'm almost 12 years old. My height is 1.43m. I already have discharge, sometimes for 2 days, sometimes for a week, and it comes and goes. In 2025, I had a breast bud in one breast, then it grew a little and then went to the other, came back, and is now in the other one again. My mom doesn't know when she got her period.
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QUESTION BY NORA
How will I know when my period will end?
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QUESTION BY BROOKLYN
I've been having a lot of mood swings this week, a headache, going to the bathroom a lot, smelling fishy down there, cramps, I have underarm hair, pubic hair, and a small lump in my breast because my family members have small breasts and menstruated before their breasts grew.
Read Soso's answer
QUESTION BY BROOKLYN
Why is my vulva stretched out if I have not had a baby or my first period?
Read Soso's answer