Pads

Weekend with Dad: How He Can Support His Daughter During Her Period

She doesn’t expect you to know everything about periods. But she’ll feel much safer knowing she can count on you.

Feeling disgusted by your own period blood is more common than anyone admits. Here is why your brain reacts that way and how to get comfortable, step by step.

Pads 101: A Complete Guide for Beginners

Pads are the easiest place to start, and there's really nothing to it. Here's everything you need to feel comfortable and protected.

Period Underwear and Other Options to Explore

Pads and tampons aren't the only choices out there. Here's a friendly tour of period underwear, cups, and other options so you can find your favourite.

Taking Care of Your Body During Your Period

Feeling fresh and confident on your period is mostly about a few simple habits. Here's everything you need to know, minus the stress.