Can pads be used for people that are not beginners?

Yes, absolutely! Pads are for literally everyone who has a period, no matter how long they've been having them. There's no secret level you unlock where pads stop working.

Some people just like pads best and use them forever, and that's totally normal. They come in so many different sizes and absorbencies, like super thin ones for light days and really long ones for overnight, so you can pick what works for you. They're also super easy to use because you just stick them in your underwear and go. Plus, you can always see how much you're bleeding, which some people like because it helps them feel more in control.

Other people like to switch between pads and other products, like tampons or period underwear. It just depends on what you're doing, how you're feeling, or what's most comfortable at the moment. There's no right or wrong way to manage your period, so just do what feels best for you!