Can I use a large pad when I’m spotting?

Yep, you totally can use a large pad for spotting if you want to! It's your period, so you get to pick what feels best for you.

Okay so, spotting is basically just super light bleeding, like maybe a few drops or a really light flow. Sometimes it happens before your period really starts, or even after it's mostly over. Some people spot for a day or two when they're on birth control too.

You can use any size pad you feel comfortable with for spotting. If a large pad makes you feel more secure or just comfier, go for it! Lots of people use panty liners for spotting because they're super thin and not as bulky, but there's no rule saying you have to. It's all about what makes you feel covered and confident. You can also try period underwear if you want, because they are super soft and comfy, and designed for lighter days too.