Products, school, sports, sleep, travel: practical tips to live your life as usual, period or not.

Tampons can be an option from your very first period. Learn how they work, whether they can hurt, and what you need to know to use them safely.

You don't need to see a gynecologist just because you've started your period, but some signs, like very strong pain or heavy bleeding, are worth talking about with an adult and getting checked by a doctor.

Cramps, bloating, tiredness, headaches, and other changes can happen before or during your period. Learn what you might feel and how to track everything in Soso.
Your first period is here and you're counting the days? Find out how long it can last and what to expect from your first few cycles.
Going on vacation with your daughter as she enters puberty? Besides clothes and travel documents, a few simple items can make all the difference if her first period happens during the trip.
If your daughter got her first period and then nothing happened the following month, I can imagine the question that may have crossed your mind: “Could something be wrong?”
She doesn’t expect you to know everything about periods. But she’ll feel much safer knowing she can count on you.
Lying awake for hours is one of the most common and least talked about parts of puberty. Here is why your body clock shifts and how to get your sleep back.
Waking up and noticing a blood stain on your sheet can be scary, especially when it happens for the first time. But the truth is that this kind of situation is much more common than you might think.