A asked
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My doctor said that because I lift weights and gained muscle that it kinda delayed my first period.
Soso answered
Okay, so your doctor is right that training really hard can affect when your first period shows up.
Basically, your body needs enough energy to kick off your period. When you train really hard, your body uses up a lot of energy, and if there isn't enough left over, it can put puberty stuff like your first period on hold for a while. Your body also needs that energy for growing and building strong bones, so it's something your doctor will want to keep an eye on with you.
Your period will most likely still come when your body is ready, even if it's a little later. Keep going back to your doctor like they asked, and if you turn 15 and it still hasn't come, make sure you or a grown-up tells them. Just keep an eye on how you're feeling and make sure you're eating enough good food to fuel your body and all that amazing muscle you're building. Being strong is so cool, and your period will figure out its own schedule.
Soso's answers are written by AI. They don't replace professional medical advice.
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