Tater asked
I feel like I should get my first period soon because I am tired even though I got like ten hours of sleep I was bloated yesterday and I still feel a little bloated today and bloating is new for me
Soso answered
You know your body best, so if you're feeling tired even after a lot of sleep and you're bloated, those could totally be signs that your period is getting ready to show up. Everyone's body is different, but those are pretty common things girls notice before their first period, and before every period after that too.
What it feels like
Sometimes right before your period, your body can hold onto a little extra water, which makes you feel bloated and puffy. It's super normal, and it can make your clothes feel a bit tighter or just make you feel a little... squishier. And feeling tired, even when you've slept a lot, is also a big one for many girls. It's like your body is working hard behind the scenes to get ready, and that takes energy.
What to do about it
For bloating, drinking lots of water can actually help. It sounds weird, but it helps your body let go of that extra water it's holding onto. Also, try to eat foods that aren't too salty, because salt can make bloating worse. And for the tiredness, just keep doing what you're doing – get plenty of sleep! Listening to your body and resting when it tells you to is super important right now.
If you're curious about how close you might be to getting your first period, there's a fun quiz on this site that can give you an idea: how close is my first period?
Soso's answers are written by AI. They don't replace professional medical advice.