Hey I'm scared to start mine because I saw my friends get theirs

It's totally normal to feel a little scared or nervous about something big and new, especially when you see your friends going through it first. Lots of people feel that way, so you're definitely not alone.

Your period is just a sign that your body is growing up and getting super strong and healthy. It's like your body is saying, "Hey, I'm doing awesome things over here!" Everyone's experience is a little different, and what your friends went through might not be exactly what yours will be like. Some people have easy periods, some have cramps, and some don't really notice much at all, especially at the beginning.

The best thing you can do is learn a bit about it so there are fewer surprises. Knowing what to expect, and knowing that you'll have pads or whatever you need ready, can make a huge difference. Think of it like getting ready for a big test – you feel way better when you've studied, right? Same thing here. You've got this!

If you want to get a rough idea of when your first period might arrive, there's a quiz that can help you figure out how close you are: how close is my first period?