Why does everything hurt I haven't even gotten my period

Okay, so there are totally a lot of reasons why you might be feeling aches and pains before your period even starts, and it's super normal.

Hormones are wild

Your body is changing like crazy right now because of all these new hormones rushing around, and they can make you feel all sorts of things. Sometimes you might get cramps even though your period isn't here yet, or your breasts might feel sore because they're growing. It's like your body is practicing for your period and sometimes the practice feels kinda bleh.

Growing pains hit different

You're probably having a growth spurt too, and that can make your bones and muscles ache. It's literally your body getting taller and changing shape, so it makes sense that it might feel a little sore or weird sometimes. It's like your body is going through a construction zone, and construction can be a bit messy and achey.

If you're really hurting, or it feels like something is super wrong, it's always good to tell a trusted grown-up so they can help you figure out what's up. They can also help you find ways to feel better, like a warm bath or just chilling out for a bit.