I'm scared because I love swimming but I also don’t want to wear tampons 😢

Okay so this is a super common worry, but don't even worry, you can totally still go swimming on your period without tampons! There are other options that keep you leak-free and comfy in the water.

Two really cool options are period swimwear and menstrual cups. Period swimwear looks exactly like regular bikini bottoms or one-piece swimsuits, but they have a special lining that absorbs your period blood. No one can even tell you're wearing it, and you can swim and play just like normal. Menstrual cups are little flexible cups you insert that collect blood instead of absorbing it. They are good for swimming because they create a seal inside, so no leaks in the water.

Lots of people don't like tampons, and that's completely fine. It's awesome that there are so many different period products now so everyone can find what works best for them. You might have to try out a couple of things to see what feels most comfortable, and that's part of the journey. No need to feel scared, you got this!