What Pain killers could I use?

Okay so for period cramps, lots of people use over-the-counter pain medicines like ibuprofen (you might know it as Advil or Motrin) or naproxen (Aleve is a common one). These work by stopping the stuff in your body that makes cramps happen, and they're usually pretty good at helping with the pain.

It's super important to always check with a grown-up before you take any medicine, even if it's just for cramps. They can help you figure out the right kind and the right amount for you, because everyone is different. And if your cramps are really, really bad, like so bad you can't go to school or do your normal stuff, that's definitely something to talk to a grown-up about so they can help you figure out what's going on.