What is a pantyliner

Okay so a pantyliner is like a super thin mini-pad. It's really small and you stick it to your underwear, just like a pad. But it's way lighter and thinner, so you barely even feel it.

You use a pantyliner when you only have a little bit of discharge or spotting, or when you just want to feel a bit fresher. It's not for your period really, because it's too thin for that, but some people use them on the super super light days at the end of their period. Most of the time it's for those days when you're just not sure what your body is doing, or if you're waiting for your period to start and you don't want any surprises. It's kind of like a little backup!

Some people use them every day, and some people only use them when they think they might need them. There's no right or wrong way, it's just about what feels good and clean for you.