Soso App IconSoso
Back to questions

Tater asked

My tummy hurts

Soso answered

Tummy pain can happen for lots of everyday reasons, but if it is low down in your belly, it might be period cramps.

When your period is coming or already here, your uterus squeezes to push out its lining, and stronger squeezes are what hurt. That achy, heavy feeling low down is super common. A heat pad, or a hot water bottle wrapped in a towel that a grown-up fills, can help too, and in a few small studies heat worked about as well as medicine. There are medicines that help period pain, and a grown-up decides if you take one, which one and how much, for your age and weight. They tend to work best when a grown-up starts them as soon as cramps start, or a day or two before your period if you know when it's due, and keeps them going for the first two or three days.

Tell a grown-up if the pain stops you doing normal things like school, doesn't get better with the pain relief a grown-up gives you, or keeps getting worse from one period to the next.

Tell a grown-up straight away if you're being sick, can't eat, have a fever, the pain is on one side (especially low on the right) or keeps getting worse, or you have tummy pain and feel sick without a period.

If you haven't had a period yet and tummy pain like this keeps coming back every month, tell a grown-up too.

Soso's answers are written by AI. They don't replace professional medical advice.

Asking Soso is 100% free!

Have another question? Ask below!

Share

Want to track your cycle with care?

Download the Soso App! A super cute, private, and secure period diary designed just for first journeys.

See all →
Tater asked

I hate this painful bloat

Soso answered

Ugh, I know, right? Bloating is super common and can be really uncomfortable, especially before and during your period. It happens because of hormone changes. Estrogen and progesterone go up and down and can make your body hold onto extra…

Read the full answer
Tater asked

Breathing just hurts my bloated belly

Soso answered

Ugh, a bloated belly that hurts when you breathe? No fun. Bloating around your period is super common, like, seriously most people get it. It usually happens a few days before your period starts or right at the beginning. What it feels…

Read the full answer