Is there any reason why my period is so late? I only had 2 periods this year and I'm feeling super empty without it... I did spot (brown) but I didn't get my period

Okay, so it sounds like your period is really irregular right now, and that's super common in the first few years after you start having them. Sometimes they just skip a beat, literally.

Why your period might be late

Your body is still figuring things out, and your hormones are kind of like learning to ride a bike – sometimes wobbly, sometimes smooth. Stuff like stress, big changes, how much you're sleeping, or even what you've been eating can mess with your cycle. Brown spotting can happen when there's a little old blood hanging around, so it's not always a big deal, and sometimes it's just a sign your body is trying to get things flowing.

What you can do

Try to chill out a bit if you can, because stress is a huge party pooper for your period. Make sure you're eating enough yummy foods, staying hydrated, and getting decent sleep. All that good stuff helps your body feel its best, and sometimes that's all it needs to get back on track. You can also log your spotting and moods in the Soso app to see if there's a pattern the next time around.

When to tell a grown-up

If your periods stay super spaced out, or you're getting like, hardly any at all for months, it's a good idea to chat with a trusted grown-up so they can help you tell a doctor. They can just check to make sure everything's good, especially if it keeps happening for a long time. They just like to make sure everything is okay.