I'm nervous to tell my mom I got my period how do I tell her

It's totally normal to feel nervous about telling your mom you got your period, like, it's a huge thing and it can feel a little weird to talk about, but she's probably expecting it and will be super happy to help you.

Pick a good time

Try to find a moment when you two are alone and not super busy, so you can actually talk without interruptions. Maybe when you're just chilling at home, or if you're in the car together. You don't want to break the news when she's stressed or in a rush, because then it just adds to your stress too, you know?

What to say

You don't need to make a big speech or anything. You can just say something simple like, "Mom, I think I got my period today." Or even, "Hey, I need to tell you something kind of personal." She might have questions, and that's okay, because she just wants to make sure you're good and you have everything you need.

What if it's awkward?

It might feel a little awkward at first for both of you, and that's totally fine. You're both probably going to feel a mix of emotions, because this is a big step in growing up. Remember, your mom has been through this too, so she gets it. She can help you get period supplies, like pads or tampons, and give you tips on dealing with cramps or anything else that comes up. It's a team effort, and she's on your team.