I have been so embarrassed by my boobs they have been growing and it’s hard

Okay so growing breasts can feel super weird and make you feel embarrassed sometimes, and that's totally normal. It's a big change for your body, and it's okay to feel however you feel about it.

Everyone's breasts grow at different speeds and to different sizes, and there's no "right" way for it to happen. It's literally just your body doing its thing during puberty. Sometimes one grows faster than the other, and sometimes they feel a little sore or sensitive while they're growing, and that's all part of it too. Usually, they sort of even out over time, and the sensitivity usually gets better.

One thing that can really help is getting a good bra. Like, seriously, a well-fitting bra can make a HUGE difference in how you feel and how comfortable you are. You can get soft training bras or sports bras if you're just starting out, or a regular bra if you need more support. Ask a trusted grown-up if they can help you find some that fit well; lots of stores have people who can measure you and help you pick out the right size. It's amazing how much better you can feel when you've got the right support.

Also, just remember that everyone around you is going through body changes too, or has already. It's a messy, awkward part of growing up for literally everyone, even when it looks easy for someone else. You're not alone in feeling this way.

If you want to read more about all the changes your body goes through during puberty, there's tons of info in the Soso app, like in the Learn tab, that explains it all.