I can feel the blood come out of me this sucks day 2 of my first period

Yes, it is totally normal to feel the blood coming out when you're on your period. It totally can feel weird and kinda messy when you're not used to it!

This is called "gush" or "flow" and it's literally just your period blood leaving your body. You might feel it more when you stand up after sitting for a while, or after you cough or sneeze. It's just gravity doing its thing, and your uterus muscles contracting to push the blood out. It's not always a steady stream, sometimes it's like a little release.

Wearing a pad or period underwear can help catch the flow and make you feel more secure. If you're stressed about it, try to take a few deep breaths. You'll get used to it really fast, Pinky swear! If you're worried about how much is coming out, or it's soaking through pads super fast, definitely tell a grown-up just to check.

Also, if you're curious about tracking your cycle, like when your period starts and ends, the Soso app is literally made for that. You can log all your symptoms, like how your flow feels, and see patterns. It's pretty cool.