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RSSArticles about health, self-care, and period education.
Products, school, sports, sleep, travel: practical tips to live your life as usual, period or not.
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Worried about getting your period at school? Here is a calm, practical plan: a small kit, getting to the bathroom, and what to do if you bleed through or someone notices.
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Think you should skip exercise on your period? Moving your body can actually help you feel better. Here's why, and how to do it your way.
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Pads are the easiest place to start, and there's really nothing to it. Here's everything you need to feel comfortable and protected.
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Pads and tampons aren't the only choices out there. Here's a friendly tour of period underwear, cups, and other options so you can find your favourite.
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Your period doesn't have to keep you off the field, the court, or the pool. Here's how to play the sports you love with total confidence.
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Feeling fresh and confident on your period is mostly about a few simple habits. Here's everything you need to know, minus the stress.
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Tampons can feel a little daunting at first, but lots of girls love them once they get the hang of it. Here's a gentle, step-by-step guide.