Bloating
5 articles on this topic
Soso Answers: Sore Muscles, Hard Tummies and Feeling Scared (August 5 to 12)
Five questions girls asked Soso this week, answered properly: what the research actually says, what to do about it today, and exactly what to say when you need help.
Soso Answers: Bloating, Tiredness and Tummy Trouble (July 29 to August 5)
Five things girls asked Soso this week, answered simply: a firm bloated tummy, exhaustion after a full night of sleep, period poops, cramps in odd places, and swimming on your period.
Why Am I So Bloated? A Girl's Guide to Period Bloating
Bloating before or during your period is your body holding on to extra water and slowing down digestion. Here is why your tummy feels firm, what helps, and when to tell a grown-up.
Cramps, Clots and Other Period Symptoms: What Is Normal?
This week you asked about cramps, blood clots, headaches, nausea and tender breasts. Here is what is normal, what helps, and when it is worth telling a grown-up.
Foods That Help During Your Period
What you eat can genuinely change how you feel on your period. Here's a friendly guide to the foods that ease cramps, bloating, and low energy.