Why has down there been itching more often? I take showers everyday.

Okay so, a little bit of itching "down there" can totally happen sometimes, even when you're super clean and taking showers every day. It's not always a big deal, and there are lots of reasons why it might be happening.

Sometimes it's just from clothes being too tight, or maybe your skin is a little dry, or even just sweat. And sometimes, the soaps we use can actually be too harsh for that super sensitive skin and mess with its natural balance. You want to use plain water, or a super gentle, unscented soap if you use soap at all.

What to do about it

There are a few things you can try to see if it helps:

• Wear cotton underwear: Cotton lets things breathe a little more and helps prevent moisture from getting trapped.
• Rinse really well: Make sure you're rinsing all the soap off, especially if you're using body wash down there.
• Avoid harsh soaps or scented products: Perfumes and dyes in soaps, bubble baths, or even laundry detergent can irritate your skin. Try using products that are "hypoallergenic" or "for sensitive skin."
• Don't scratch: I know, it's hard! But scratching can make it worse and even lead to irritation or infection.

If the itching is really bad, or it won't go away, or you have any other symptoms like a weird smell, unusual discharge, or pain, then it's a good idea to tell a trusted grown-up. They can help you figure out what's going on and if you need to see a doctor.