Back to questions

A asked

What if I get my first period in school and I’m wearing white bottoms

Soso answered

Okay, so literally everyone worries about this, it's a super common fear. But getting your period for the first time in school, especially if you're wearing white, is totally something you can handle. And it probably won't be as dramatic as you think.

What to do first

First, don't freak out! It's usually just a little bit of spotting at first, so it might not even show through right away. If you feel something weird, like a wetness or a cramp, just go to the bathroom and check. If you see blood, try to grab some toilet paper and fold it up to use as a temporary pad in your underwear. That will help for a bit.

Who to tell

Next, tell a trusted grown-up at school. This could be a teacher, a school nurse, a counselor, or even the front office staff. They are seriously used to this kind of thing and know exactly what to do. They can give you a real pad, and maybe even let you call your parent or guardian to bring you a change of clothes if you need it. No biggie.

What if I don't have a pad?

If you can't find a grown-up right away, or if you just want to handle it yourself, ask a friend! Chances are, one of your friends might already have pads or tampons in their bag, or they can help you find a grown-up. You're definitely not the only one who has ever been in this situation, so don't feel embarrassed. It happens to literally everyone with a period!

If you want to get an idea of when your period might start, you could check out the quiz on this site: how close is my first period?

Soso's answers are written by AI. They don't replace professional medical advice.

Asking Soso is 100% free!

Have another question? Ask below!

Share

Want to track your cycle with care?

Download the Soso App! A super cute, private, and secure period diary designed just for first journeys.

See all →
Abbie askedAsked 2 times

What are some signs that my first period is coming?

Soso answered

Okay so basically, your body gives you little clues that your first period is getting close. It's not like a surprise party, more like a heads-up! Your body is changing One of the first things you might notice is your breasts starting to…

Read the full answer
Yasmin asked

I am 9 years old and can I menstruate yes or no

Soso answered

Yes, you can menstruate at 9 years old, yes! The age menstruation arrives varies a lot from girl to girl, like, some have it at 8, others at 13, 14, so it's super normal. There isn't a "right" age, you know? Each body has its own rhythm…

Read the full answer
Heloisa asked

what to put in my menstrual kit?

Soso answered

To assemble your menstrual kit, the most important things are what you use to absorb the flow and a few things to make you feel more comfortable! It's like a survival kit for when your period arrives by surprise, you know? The basics, the…

Read the full answer