gatinha_cinza asked
Queria saber quantos dias e o meu ciclo
Soso answered
Okay, so figuring out how many days your cycle is can be a little tricky at first because everyone is different, and especially when you're just starting out, your period can be super random.
Basically, your cycle starts on the first day of your period (when you actually see blood) and ends the day before your next period starts. The average for most people is about 28 days, but anything from 21 to 35 days can be totally normal. It might take a year or two for your period to settle into a regular rhythm, so don't stress if it's all over the place right now. Doctors say that's completely normal in the first few years.
To figure out your own cycle length, you need to track it for a few months. Seriously, it's the only way to know! Write down the date your period starts every time it happens. After a few months, you'll start to see a pattern. The Soso app can help you keep track of all this stuff and then it will tell you your average cycle length and predict when your next period might come. It's super helpful for spotting patterns.
Soso's answers are written by AI. They don't replace professional medical advice.