I want to know if when it starts bleeding, even if it's just a few drops, I can already register it as menstruation in Sosô.

Yes, friend! You can register it as menstruation in the Sosô app! Menstruation begins when you see the first real blood, even if it's just a few drops or a brown spot. It doesn't matter if it's a little, if it's blood, it's already the beginning.

Why it's important to register the first day

It's super important to correctly register the first day you see blood because that's how the Sosô app can start learning about your cycle. It will note everything down, and over time, it will help you predict when your next period might come and what symptoms you usually have. Like, if you feel more cramps or get more tired before your period. It's your body telling you things, you know?

What if it's just a little spotting before the real period?

Sometimes, before the real period, we have some very light spotting, like a light brown or pinkish discharge that doesn't turn into flow. If it's just that and it doesn't turn into a period with more blood later, you don't need to register it as day 1 of your period. Wait for the real blood. But if this spotting develops and becomes bleeding, then yes, you should register the day it started as the first day of your period. The important thing is the blood. Got it?

Keeping the record accurate in the Sosô app will help you understand your body and all the changes that are happening, because it shows what is typical for YOUR cycle. It's like a diary of your body, but much cooler!