Do you get bigger belly and hips around this time

Okay, so yes, it's totally normal for your belly and hips to get bigger around puberty and your period. Your body is changing because you're growing up, so it needs to get ready for bigger things.

What's happening

Your body starts making different hormones during puberty, and they tell your body to store a little more fat around your hips and belly. This is normal and healthy, even if it feels a little weird or different at first. This is literally your body getting ready to be able to have a baby when you're a grown-up, which sounds wild but it's true. Some people also get a little bloated right before or during their period, which can make your belly feel or look a bit bigger temporarily.

What to remember

Everyone develops differently and at their own pace, so don't compare yourself to your friends or what you see on social media. Your body is doing its own thing! Eating healthy foods, drinking lots of water, and moving your body are always good ideas for feeling your best, no matter what your shape is like. It's really just about taking care of yourself so you have good energy.

If you're ever worried about your body changes or how you're feeling, it's always a good idea to chat with a trusted grown-up, like your mom or another family member, or even your doctor.