Back to all products
Menstrual Products Guide: Which Is Best for You?
Menstrual CupVSPeriod Underwear
Two good options, side by side. See the differences and choose what suits you best.
Most Eco-Friendly
Menstrual Cup
4.7
“The most economical and ecological option in the long run. After the learning curve, it offers unmatched freedom and comfort.”
Pros
- ✓ Lasts up to 10 years and is very cost-effective
- ✓ Zero waste generated during use
- ✓ Can be worn for up to 12 consecutive hours
- ✓ Gentler on your natural moisture than a tampon
- ✓ No unpleasant odors
- ✓ Ideal for heavy flow
Cons
- ✗ Learning curve for insertion and removal
- ✗ Requires proper cleaning and sterilization
- ✗ Emptying and rinsing it in public restrooms can be inconvenient
- ✗ Higher initial investment
- ✗ Not suitable for all anatomies
Most Comfortable
Period Underwear
4.6
“The most comfortable option on the market. Feels like normal underwear, is sustainable, and perfect for light to moderate flow or as backup.”
Pros
- ✓ As comfortable as normal underwear
- ✓ Reusable, sustainable, and economical
- ✓ No Toxic Shock risk
- ✓ Great for light flow and as extra backup
- ✓ Various absorbencies available
- ✓ No insertion needed: ideal for anyone not comfortable with it
Cons
- ✗ Higher initial investment
- ✗ Requires careful washing and takes time to dry
- ✗ May not be enough for very heavy flow
- ✗ You need 5 to 7 pairs for a full cycle
Feature Comparison
Detailed side-by-side analysis
| Feature | Menstrual Cup | Period Underwear |
|---|---|---|
| Good for a first period | Better once you are used to periods | Yes, very easy |
| Usage Type | Internal | External |
| Vaginal Insertion | Yes | No |
| Sustainability | Maximum | Maximum |
| Wear Time | Up to 12 hours | 8 to 12 hours (depends on flow) |
| Product Lifespan | Up to 10 years | 2 to 5 years |
| Monthly Cost | $0 to 2 (after the initial purchase) | $2 to 8 (after the initial purchase) |
| Learning Curve | High | None |
| Best For | Sustainability and heavy flow | Light or moderate flow, nights, backup |
| Physical Activity | All activities, including swimming | Walking and yoga (not swimming) |
| Toxic Shock Risk | Very low | None |
| Material | Medical silicone, latex, or TPE | Microfiber, cotton, absorbent layers |