You said that period hormones could make your body get sore easier and that happened to me yesterday and today I woke up at 10:52 am and now my muscles aren’t sore

Yep, you're not imagining things. Hormones can totally make your muscles feel more sore or tired sometimes, especially around your period. It's like your body is doing extra work, so it needs extra rest.

Okay so, during certain parts of your cycle, like right before your period, your hormone levels change a lot. Estrogen and progesterone can affect how your muscles recover and even how you feel pain. So if you were doing something active yesterday, or even just feeling a bit run down, those hormone changes could make you feel it more. It's totally normal for it to come and go, so feeling fine today is also super normal.

Rest is always a good idea when your body feels like that. Just chilling out and getting enough sleep can make a big difference. And hey, if you want to keep tabs on how your body feels throughout your cycle, the Soso app lets you log your mood, energy, and symptoms daily so you can see your own patterns.