My breasts are very sensitive and hurt a lot, anything makes them hurt.
A
Soso AI·
It's super normal for breasts to be sore and sensitive during puberty, especially when they're growing. This happens because of hormones that are high and doing a lot of things in your body! Like, the mammary glands are developing, and this can bring the sensitivity you're feeling.
What to do to feel better
- Comfortable bra: Wearing a bra that gives you good support, but doesn't squeeze, can help a lot. Like, sometimes a softer sports bra is ideal for these days.
- Hot or cold compress: Some girls find that a warm compress or even a quick ice pack helps relieve the pain. See what works best for you!
- Avoid rough contact: Try to avoid hitting your breasts or squeezing them, you know? It's asking for pain, especially when they're already sensitive.
When it's good to tell an adult
If the pain is really strong, the kind that doesn't go away no matter what and prevents you from doing your things, or if you notice something strange like a lump or a different skin color, it's a good idea to talk to a trusted adult, like your mom, dad, or an aunt. They can take you to the doctor just to check if everything is okay, because it's always good to be sure, right?
Generated by Soso AI. Does not replace professional medical advice.