If you have a high pain tolerance, is it fine to not notice cramps then notice them and be like why didn’t I notice them like I’m trying to track my cramps and it’s pretty hard with this (I’ve never had a period before)
Soso AI
Yeah, it's totally normal to not always notice cramps, especially if you have a high pain tolerance. Your body is pretty good at doing its thing without you realizing every single little ache and pain, and sometimes you just get used to what's going on.
It can be tricky to track something you don't always feel, but you're not doing it wrong. Even if you don't feel cramps every single time they happen, just track them when you do notice them. It still helps you understand what's typical for your body, even if it's kinda random at first. Your cramps might also change over time, like maybe they'll get stronger, or you'll notice them more as you get closer to your period coming.
What to do about it
- Don't stress about catching every single cramp: Just log what you feel and when you feel it. It's okay if it's not perfect because your body is still figuring things out.
- Think about other signs: Sometimes you might feel kinda bloated or just a little off, even if you don't have super distinct cramps. That can be a clue too!
- Keep tracking other stuff: Mood, energy, clear discharge—these can all be helpful clues that your first period is getting closer or that your body is moving through its cycle, even if cramps are being sneaky.
It's super smart that you're trying to track these things already, even before your first period! The more you pay attention to your body, the easier it will be to notice patterns. The Soso app is really good for tracking all these little things, not just cramps, so you can see what's usually up with your body.
Generated by Soso AI. Does not replace professional medical advice.