Hi Soso I am having a lot of discharge like it's coming through my pants

Okay so, a lot of discharge, especially if it's coming through your pants, can totally feel a little weird and even a little gross, but it's actually super normal and a really good sign that your period is probably coming sometime soon.

Discharge is your body's way of cleaning itself and it starts happening a few months, or even a year or two, before your first period. It can be clear, white, or a little yellowish, and it might be thin and watery, or thick and sticky. Sometimes there's not much, and other times it can literally feel like a lot and make your undies damp. This is all totally normal and just your body getting ready for big things.

To help with the feeling of it coming through your pants, you can try wearing a pantyliner. They're super thin pads made just for discharge (or super light flow). You just stick it in your underwear and it catches the discharge so you feel dry. It's also a good idea to change your underwear every day, or even twice a day if you're having a lot of discharge, just to feel fresh.

If your discharge changes color to green or grey, or it starts to smell really strong or make you itchy, then it's a good idea to tell a grown-up. That could mean something else is going on that a doctor should check out. But usually, lots of discharge is just your body doing its thing and getting ready for your period. BTW, if you want to find out roughly when your first period might arrive, there's a quiz on this site: how close is my first period?