What are breakouts

Okay so breakouts are like, when you get pimples and zits and your skin gets all bumpy, usually on your face, but sometimes other places too. It's totally normal, and most people get them at some point!

Basically, your skin has these tiny little holes called pores, and they can get clogged up with oil (that's called sebum, and your body makes more of it during puberty, yay), dead skin cells, and sometimes bacteria. When that happens, your pores can get inflamed and turn into little red bumps or whiteheads or blackheads. It's not because you're dirty or anything, it's just your hormones doing their thing.

To help with breakouts, try to wash your face twice a day with a gentle cleanser. Don't scrub too hard though, because that can make it worse. Changing your pillowcase often can help too, because it collects oil and stuff. If a pimple pops up, try not to pick at it because that can cause scars. There are some creams you can get that help clear them up, so you can ask a grown-up if you can try one. If your breakouts are really bothering you or are super painful, it might be good to talk to an adult about seeing a doctor or dermatologist, just to get some extra advice.